Sound healing, breathwork, and wellness for individuals, groups, teams, and retreats.

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Sound healing, breathwork, and wellness for individuals, groups, teams, and retreats. *

Sound Journey

OFFERINGS

Sound healing sessions use crystal alchemy singing bowls, chimes, and various instruments to guide your nervous system out of overwhelm and into a state of calm. The frequencies support emotional release, energetic alignment, and full-body relaxation.

Dream it

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Dream it 〰️

Sound healing is ideal for:
Individuals seeking grounding
Private groups + gatherings
Wellness studios
Corporate well-being events
Retreats + immersive experiences

Available as:
Private 1:1 • Small Groups • Large Groups • Corporate Sessions • Retreat Programming

Breathwork (David Elliott Method)

A powerful, heart-opening practice for emotional clarity and energetic movement.
This two-stage breathing technique helps release stored tension, activate the body’s natural intelligence, and reconnect you with your deeper truth. Sessions often bring forward clarity, grounding, emotional softening, and a renewed sense of presence.

Breathwork is perfect for:
Emotional clearing
Nervous system support
Creative expansion
Group journeys + retreats
Private inner-work sessions

Available as:
Private 1:1 • Groups • Workshops • Retreats

Corporate Wellness

Wellness experiences designed for workplaces, leadership teams, and offsites.


Heartspace corporate sessions offer grounding, clarity, and emotional balance for busy teams. These experiences help regulate the nervous system, reduce stress, support connection, and create a more cohesive, present work environment.

Corporate offerings include:
• Sound healing for teams
• Breathwork + guided grounding practices
• Opening / closing sessions for offsites
• Wellness days or ERG programming

All sessions can be tailored to your team’s culture, goals, and the energy of your event.

Tell me more about..

  • A restorative journey using vibrational sound to calm the nervous system, soften tension, and guide you into deep rest. Sessions help release emotional buildup, support clarity, and bring the body back into balance.

  • These high-frequency crystal alchemy bowls blend quartz with rare metals and gemstones. Their pure, resonant tones support grounding, emotional release, and energetic alignment — creating a deeply immersive experience unique to Heartspace.

  • A powerful two-stage breathing practice that clears stagnant energy, opens the heart, and reconnects you to your body’s innate wisdom. Breathwork supports emotional release, grounding, clarity, and a renewed sense of presence.

Let’s Connect

Nourish your mind, body, and spirit by staying in touch with Heartspace. Sign up to receive monthly updates on upcoming sound healing journeys and guided breathwork sessions — and be the first to know about new offerings, special events, and ways to reconnect with yourself.